Berries: Looking to make fresh pies, smoothies or even jam into the winter months? It’s easy! Simply remov
Island Lake Conservation Area
- protection against Parkinson’s disease, type 2 diabetes and
In this short video, Carl Penfold (Golf Pro) shows Julie Adamo (VP and Owner) how to drive her golf ball further.
1. It’s a great source of Vitamins A, B-complex and C, iron, calcium and fibre as well potassium, however, rosemary taken in large doses by pregnant women can be harmful.
2. With only 131 calories per 100g, a
12 oz. fresh shucked garden peas
2 cups fresh garden spinach
1/3 cup fresh chopped garden mint
1/4 cup fresh garden basil leaves
1 small red chili pepper, seeded & minced
A pinch of smoked paprika
4 fl. oz. 35% cream
Extra Virgin Olive Oil – as needed
1 cup minced garden spring white onion
1 clove garden garlic, whole & smashed
Salt and pepper – to taste
4 ½ cups vegetable stock
Coat the bottom of a heavy bottomed sauce pot with olive oil. Add gar
On the dot: Update your plaid pants with a new print this season – polka dots! Seen everywhere from tops to shorts, in varying shades and sizes, dots are being featured ladieswear and menswear this season.
Colour Me Happy: Gone are the days when men and women were restricted to certain colour palettes. From teal to electric blue, peach and even pink, golfers of all ages, sizes and gender are getting the bright idea!
Head’s Up: While visors, baseball caps and safari styles h
Jenna, from our spa, demonstrates how to get a quick and easy hot summer look with eyeshadow… – See more at: