Lemons: 10 surprising uses!

We all know that lemons smell nice in a room and add a refreshing element to your water, but according to trueactivist.com, lemons are made for more than that! Put your lemons to work in all sorts of ways - here’s a list of 10 possibilities, just to get you started: 1. Dabbing lemon juice on a cotton ball and ...

Say Goodbye to ‘Winter Face’

The harsh winter months and dry air can sure make it difficult to keep your skin hydrated! Get rid of dry winter skin with this simple homemade shower scrub: Ingredients: ½ cup sugar (white or brown) ¼ cup oil (olive or coconut recommended) Optional: essential oils (i.e. lavender for relaxation, geranium for extra hydration) Directions: Mix ingredients together. Scrub vigorously ...

Delicious Sprout Salad

Want to take a lighter approach to the New Year?  Or just craving a fresh, delicious meal? Try our sprout salad!  Though Brussels sprouts are not traditionally a hit all around, this recipe will almost certainly turn you into a fan – we even use our own house-made rye croutons.  Here’s how… Salad Ingredients: 1 kg Brussels sprouts, trimmed 1 ...

Sleep: Why Your Kids Need It!

Are your kids giving you grief at bedtime? Getting munchkins to go to bed isn’t always easy, but some information might help! According to the experts, getting regular healthy sleep can impact your child’s academics, creativity and sport. Set them up for success by getting them to bed on time and see what a difference it can make: 1. Forget-me-not: ...