H2Oooooh!

With the temps heating up and our days getting longer, staying hydrated should be top priority for kids and adults alike. According to the Mayo Clinic, men should be drinking about 13 cups and women 9 cups per day, on average. But does plain old water bore you? We’ve come up with a list of ways to freshen up your ...

Say Goodbye to ‘Winter Face’

The harsh winter months and dry air can sure make it difficult to keep your skin hydrated! Get rid of dry winter skin with this simple homemade shower scrub: Ingredients: ½ cup sugar (white or brown) ¼ cup oil (olive or coconut recommended) Optional: essential oils (i.e. lavender for relaxation, geranium for extra hydration) Directions: Mix ingredients together. Scrub vigorously ...

Exfoliating: Get the Facts!

Still trying to rejuvenate your skin after all that summer sun? Exfoliation may be the key. According to our Head Esthetician, Jenny Chambers, “this is a skincare step you should not be skipping.” Here’s what you need to know about exfoliating: What is exfoliation? Exfoliation is the process of removing dead and damaged skin so that your cleanser, toner, moisturizer ...