5 Ways to Practice Gratitude

The hustle and bustle of the season can be overwhelming, but don’t let mindfulness get lost in the chaos. Believe it or not, a positive, thankful outlook has been known to relieve stress, lower anxiety and get you feeling more festive than ever! Here are 5 simple tricks to stay grateful and joyful right up until the New Year: Give ...

A Guide to Your First Massage

If you’ve booked your first massage, get ready for some fantastic rest and relaxation! Do you have questions? We know that sometimes with your first visit, there can be uncertainty, so we’re here to put your mind at ease! Check out our answers to the 7 most common questions we get asked from new guests booking a massage in our ...

Spring Allergies: Natural Remedies

Do you suffer from seasonal allergies? Have you been looking for a natural solution? The wellness experts in our spa have put together our top 5 suggestions to help you fight those pesky spring cold and allergy symptoms: 1. Try apple cider vinegar: Did you know that apple cider vinegar has been known to reduce mucous and boost the immune ...

Fall Skincare

Fall brings beautiful colours, cool, crisp mornings, and… dry skin? Often, the drop in humidity from the summer weather can result in dry, itchy skin during the fall season. What’s the best way to address the issue and make sure your skin is ready for the winter? Racheal Ellery, our Spa Director lists the following 5 must-dos for beautiful, soft ...

Beauty Spring Cleaning: A How-To

Spring cleaning: not just for houses anymore! Do you go through your products and adjust your routine seasonally? You should! According to Racheal Ellery, our Spa Director, “It’s important to be sure your products are new and your tools are uncontaminated. With these things touching your face and eyes every day, keeping them clean is crucial.” Here are some of ...

Micro-needling: What You Need To Know

Great news! The spa is proud to introduce our new micro-needling facial service, brought to us by SkinVacious. We’re so excited to be able to offer this service to add to our natural and holistic approach to skincare. What is micro-needling? Micro-needling is an advanced facial that activates hyaluronic acid and cell production creating micro-channels allowing vitamins, minerals and nutrients ...

Summer Beauty: Are You On Trend?

The eyes have it! Thick, natural brows and long, full eyelashes are what’s hot this season. Want to DIY? Do your brows cleanly without overly penciling them in, creating a full, natural look and step away from the tweezers! Over-plucking can lead to ingrown hairs and uneven brows, so let your natural look shine through. For your lashes, apply a ...